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Ground & Flow

  • The Old Rectory Easkey, Co. Sligo Ireland (map)

Breathe, Stretch, Relax. Join us for a laid-back Thursday evening session where we focus on gentle movements and mindful breathing to unwind and destress. All are welcome, from beginners to seasoned practitioners. Come as you are and let's find peace together in our cozy, welcoming space.

To pay with cash, please email jenn@westcoastwellness.ie to complete booking.

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October 22

Gentle Yoga Flow

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October 26

The Sacred Pause: A Day Retreat