Join us for a friendly and accessible workshop focused on mastering one of the most common sequences in yoga: the Sun Salutation.

We'll start with a gentle warm-up to prepare our bodies. Then, we'll break down each pose and transition in the Sun Salutation, exploring variations and learning how to use props effectively.

Designed especially for beginners, this workshop will help you feel more confident performing Sun Salutations in yoga classes and provide you with tools to make this sequence accessible for your body.