Bring a Friend for Free!

Re-energise with this beginner-friendly mid-day gentle yoga class. Perfect for all experience and activity levels, this class will take you through a slow, gentle flow to stretch, strengthen, and awaken your body.

Ideal for those who spend their work day sitting at a desk, standing in one position, or performing repetitive movements as we will address body parts such as the neck, shoulders, mid-and low back, hips, and core.

Click here to book your spot!