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Gentle Lunch Time Flow with Jenn

  • Kilglass GAA Kilglass Ireland (map)

Bring a Friend for Free! Register both you and your friend and add a note to the booking indicating that who you are coming with.

Re-energise with this beginner-friendly mid-day gentle yoga class. Perfect for all experience and activity levels, this class will take you through a slow, gentle flow to stretch, strengthen, and awaken your body.

Ideal for those who spend their work day sitting at a desk, standing in one position, or performing repetitive movements as we will address body parts such as the neck, shoulders, mid-and low back, hips, and core.

Class is €60 for a 6 week block and €12 for drop-ins.

Click here to book your spot!

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September 27

Mixed Level Flow & Energise with Celine

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September 29

Mixed Level Sunrise Flow with Jenn