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Monday Meditation with Angela

  • Family Resource Centre Enniscrone, SO Ireland (map)

Bring a friend for free!

Welcome to the gentle art of meditation. We will explore the connection between body and mind. The class involves breathe work, body alignment and gentle movement. Meditation will empower you to discover a peace and calmness that will enhance all aspects of your life.

Please wear warm comfortable clothes and bring your mat and a cosy blanket if you wish.

To book your spot, click here to call or message Angela.

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August 22

Vinyasa Yoga

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September 27

Mixed Level Flow & Energise with Celine